45
Minute Classes
Structured, age-appropriate classes for babies and parents.
BabyStrong at KidStrong Windermere
Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
9
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong Windermere
Schedule
This week
Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
RW
RISS W.
"I love this program. It’s not only helping the kids stay active and improve their physical strength, but their minds and their confidences"
August 11, 2026
WM
WENDY M.
"I love coach Lorenzo's class. He makes it extra fun and dedícates time to every child. Coach Milla is very nice too, and coach Jara is the sweetest coach ♥️"
August 10, 2026
CP
CASSIDY P.
"The program itself is wonderful but more than that, I have 3 young kids close in age and I really appreciated how much the staff interacted with each one and helped talk to and entertain while one had to wait for the others. They talk directly to the kids and not just to the parents. My kids ask to go every day"
August 7, 2026
XV
XIN V.
"We recently attended a free trial at KidStrong, and we were very impressed! The staff was incredibly welcoming, and the coaches were kind, patient, and enthusiastic with all the children. Our little rascal had so much fun exploring the activities. The class was well organized, engaging, and age-appropriate, with a great ba..."
August 3, 2026
VS
VALDINEA S.
"Because my son has so much energy, and a place like this was exactly what we needed—somewhere for him to burn off some of that energy and have fun while getting some exercise!"
August 3, 2026
SO
STEPHANIE O.
"We absolutely love KidStrong Windermere! The coaches are incredibly friendly, welcoming, and make every class interactive and enjoyable—not just for the kids, but for the parents as well. You can truly tell that they care about creating a fun and positive experience for everyone. The facility is clean, inviting, and well..."
July 30, 2026
LP
LAUREN P.
"My kids love this place. They learn a lot and the coaches are so kind. They always ask to go back!"
July 23, 2026
SO
SHEVON O.
"Very knowledgeable, amazing with the kids , answered all my questions, very welcoming, patient excellent customer service skills, the place was tidy and organized . The coach was amazing"
July 18, 2026
DS
DANIA S.
"KidStrong has helped my child develop, he has a lot of fun, he learns new skills, he also gives more development, his coaches are very kind and attentive to him, I am delighted with Kidstrong. Thank you very much!"
June 28, 2026
IB
IVONNE B.
"Friendly and motivating staff. Coaches are great with the kids. Location is always clean and picked up."
June 25, 2026
RH
RHONDA H.
"From beginning to end it was a smooth process. Loved getting to know the coaches and my daughter loved the trial class and didn't want to leave."
June 24, 2026
AN
AN
"I am so impressed with the program! My child confidence and stamina has improved significantly and it’s been a month now"
June 18, 2026
SM
SHELLY M.
"My granddaughter has been at Kidstrong since March 2023. She loves the challenges that are thrown at her each class and looks forward to going each and every week. She's moving up from the 4-5 year olds, to 5-7 year olds for today's class. I can't wait to see how well she does. Luckily, she'll have one of the same coac..."
June 12, 2026
JS
JEFF S.
"We’ve now had 3 kids go through the Kid Strong program and love how it has helped them with their physical and emotional development. Great staff who genuinely care about the kids!"
June 3, 2026
AO
ASHLEY O.
"They are very patient and helpful with my son who is autistic. They still include him, help him complete the work out and cheer him on still even when he’s not fully following the instructions."
May 31, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at Windermere
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong Windermere at +1 407-734-2557 and the local center can help you find the right next step.
Still have questions?
Give us a call at +1 407-734-2557